My philosophy starts with the idea that a body in motion is sublime. Through my class, we will focus on presence of mind, breath control, physical intention, core strength and body alignment. Together we will find your perfect fitness goals, and I’ll be your biggest motivator and cheerleader every step of the way towards achieving them!
During the pandemic I started learning to play the piano.
Ice Cream sandwiches
“I am going into an unknown future, but I'm still all here, and still while there's life, there's hope”- John Lennon.