Sarah

Hometown

Hilton Head Island, SC - moved to ATL in 3rd grade

Training Style

It’s all about the breath, baby!! I will always be reminding you to use your breath for maximum mind-muscle connection. When you’re in the sweat room I’m always asking for your best based on the understanding that will look different everyday. I’m just asking you take advantage of the opportunity to be 1% better of a human being than you were yesterday.

Fun Fact

I can play the violin and I’m left handed.

Guilty Pleasure

Jeni’s coffee with cream and sugar ice cream. In-N-Out. Rom Coms.

Favorite Movie

Ace Ventura Pet Detective

Favorite Quote

"Nothing changes, if nothing changes."