Lauren

Hometown

Snellville, GA

Training Style

Strength & Conditioning! Striving to make everyone feel empowered in their own bodies.

Fun Fact

My front tooth isn’t real. I lost it while winning a race down the stairs.

Guilty Pleasure

SWEETS! (Blueberry muffins are a weakness)

Favorite Movie

Man on Fire

Favorite Quote

“Make the plan. Execute the plan. Expect the plan to go off the rails. Throw away the plan. Follow my lead and you’ll be fine” - Captain Cold

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