Lauren
Hometown
Snellville, GA
Training Style
Strength & Conditioning! Striving to make everyone feel empowered in their own bodies.
Fun Fact
My front tooth isn’t real. I lost it while winning a race down the stairs.
Guilty Pleasure
SWEETS! (Blueberry muffins are a weakness)
Favorite Movie
Man on Fire
Favorite Quote
“Make the plan. Execute the plan. Expect the plan to go off the rails. Throw away the plan. Follow my lead and you’ll be fine” - Captain Cold