Jackson, Mississippi

Training Style

We are our best selves when our minds find stillness and our bodies are rooted in movement. We are all layered beings--strengthening different areas of the mind and body, for me, are key to holistic training.

Fun Fact

I love entomology and modern philosophy.

Guilty Pleasure

I can often be found chasing the sun wearing my headphones while listening to trap music or sometimes, no sound at all.

Favorite Movie

The Wizard of Oz

Favorite Quote

“Dream a little before you think.” Toni Morrison

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