We are our best selves when our minds find stillness and our bodies are rooted in movement. We are all layered beings--strengthening different areas of the mind and body, for me, are key to holistic training.
I love entomology and modern philosophy.
I can often be found chasing the sun wearing my headphones while listening to trap music or sometimes, no sound at all.
The Wizard of Oz
“Dream a little before you think.” Toni Morrison