Anaheim, CA

Inside the Hot Room

The infrared heat inside the room can be a representation of various forms of stress outside the room. Through deliberate practice and intention, you will find eventually find stillness while you ride, and that stillness will export out of the hot room and into your daily perhaps unexpectedly.

Outside the Hot Room


Guilty Pleasure


Fun Fact

I was named Person of the Year by Time Magazine in 2006

Favorite Quote

"Live every week like its Shark Week"